| | |  | Supplements | Home » » Pilates for Every Body | | | | | | | Product Promotions: | | | | | Description: | | VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs. | | | Product Details: | | | Actors:
| Denise Austin | | Director:
| Cal Pozo | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Lions Gate | | Run Time:
| 45 minutes | | DVD Release Date:
| December 17, 2002 | | Average Customer Rating:
|  based on 48 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
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 Informative and usefulJul 31, 2010
Denise Austin is a self-made health and fitness universe. She has a vast line of workout dvd's to address diet, spot fitness, overall fitness, even post-pregnancy recovery. If you want a workout with her effervescent and enthusiastic "rah rah", then this dvd is for you. It does require a small investment in getting pilates or similar mats, etc.
Denise Austin's TV career has had two different forms. If you want the extremely comely version of Denise that was on ESPN for years, forget it. Those years(oddly) are not on this or any disk. That's a pity as she was perhaps the most beautiful workout female to have appeared in general broadcast. Alas....If you want the more current Lifetime channel "Denise" with extremely(I mean extremely) conservative workout togs, then this is for you.
 Nice workoutOct 23, 2009
Yes she talks a lot,but during the time you are working out you don't notice and is a nice not really challenging workout
1 of 1 found the following review helpful:
Fantastic - even for beginners (who don't give up :-))Aug 23, 2009
Excellent Pilates work out video. You can certainly tone and sculpt your entire body, especially abs if you do this 45 minute workout everyday or every other day! I sure did...I love that the exercises are slow & graceful. There are a few difficult exercises, but with repetition, you will be able to achieve the movements. Don't give up after a week and say things are not working....it reshapes the body. I lost 10lbs in a month and a half by doing this video every single day so there is hope!
0 of 1 found the following review helpful:
 Besy way to buy a DVDJun 30, 2009
I got exactly what I wanted without leaving my house to shop. Best price as well! Quick delivery, 100% satisfied. I've been recommending Amazon.comPilates for Every Body to others.
Just AMAZINGFeb 09, 2009
I purchased this DVD a few years ago and was so heartbroken when I moved and my roommate LOST it! This was the best pilates work out that I've ever tried. I do this DVD 3 times a week (sunday, Tuesday and Thursday). The floor set might be tough for some people, but I PROMISE you that if you just stick with it you'll be very very satisfied with the results. When I first started this DVD a few years ago, I saw results within a month. I naturally have muscular legs and if you do too than this is the perfect workout that will not add bulk. I'm extremely excited to have found this DVD again now that I've just had a baby. It really is Pilates for everybody no matter what level you are. If you want a defined waist, toned arms and legs and a amazing abs this is the DVD for you.
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