| | |  | Mats | Home » » The Firm Yoga Beginner Kit | | | | | | | Description: | | Allie DelRio Pointer's "fitness style" instruction makes it very do-able - she uses easy-to-understand terminology and anticipates potential concerns ("it's okay if your heels don't touch the ground"). The equipment also enhances both form and technique. The mat prevents your feet from slipping. The block improves security and stability. The strap increases flexibility and lets you hold a pose better (as Allie says, "the strap is here to help you"). All the yoga classics are here, from triangle, plank and warrior to child's pose, cat pose and down dog pose. DVD not available without the equipment. Running time is 33 minutes. | | | Features: | |
• Includes mat (mat color may vary), stretching strap, yoga brick, and instructional DVD
• Mat features safe, non-slip surface for balances and poses
• Easy-to-grasp foam brick supports posture and stability
• Cotton stretching strap improves flexibility
• Includes 30-minutes beginner-friendly yoga DVD
| | | Product Details: | | | Product Length:
| 9.5 inches | | Product Width:
| 25.5 inches | | Product Height:
| 4.0 inches | | Product Weight:
| 3.45 pounds | | Package Length:
| 25.43 inches | | Package Width:
| 9.53 inches | | Package Height:
| 4.17 inches | | Package Weight:
| 3.75 pounds | | Average Customer Rating:
|  based on 16 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
 Easy enough for beginnersNov 03, 2008
This is a useful product for entry-level yoga. I had never taken a yoga class before using this video, yet it was easy to follow and simple enough for me to perform all the movements while still being challenging. The instructor gives ways of making each move easier or more difficult, depending on your ability level, and explains the advantages and uses of each pose.
 An OK yoga mat, however...Sep 16, 2008
it is not as thick & wide as I anticipated. I thought it'd be 1/4 inch thick & wider, but it is not. My husband needs a longer one since he is tall. Therefore, it works ok for him but it'd nice if it is as thick & wide as my own mat.
 Wonderful!Aug 01, 2008
Exactly what it says it is, for a beginner, and a kit. It's perfect for someone who is not enlightened/fancy/rich person who can afford Yoga classes/etc. The mat works, the DVD is ideal, and all around a great bang for you buck!
DOES NOT SLIDEAug 01, 2008
I like this pad. It doesn't move on carpet and feels good beneath the feet. I would recommend the Firm.
WonderfulJun 27, 2008
It's a great starters kit for getting your own things! The video is nice and simple. Anybody could do it!
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