| | |  | Jackets | Home » » Winsor Pilates Ab Sculpting | | | | | | | Description: | | Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all! | | | Product Details: | | | Number of Discs:
| 1 | | Studio:
| Guthy-Renker | | Run Time:
| 22 minutes | | Average Customer Rating:
|  based on 16 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
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 Haven't I seen these moves before?Jul 27, 2010
The video is pretty good. I feel the burn afterwards and I definitely break a sweat. However, I was a little disappointed to see all the same moves from the 'Accelerated Body Sculpting' Windsor pilates dvd. I may have counted 3-4 new moves in this 20 min. video. I did notice that doing them all together instead of spread out made my abs burn more, but I was excited for something new!
0 of 1 found the following review helpful:
 Xmas - requested giftJan 07, 2010
Requested gift. Arrived in time for xmas from US although delivery anticipated 1st week January 10. Recipient very pleased with it, so no complaints.
love it!Nov 02, 2009
I love this workout! I feel great and it gives me great results when I do it regularly!
2 of 3 found the following review helpful:
Better than an ab workout at the gymAug 12, 2009
This is an advanced and challenging ab workout. I've been working out for years and consider my abs relatively strong and this definitely gave me a good workout. My boyfriend did it too, and also found himself straining and sweating. The last 2-3 excercises are especially challenging and if these dont tone your abs, i dont know what will.
Whenever im at the gym, i always find that i dont push myself hard enough with my ab routine because of laziness, boredom, etc. I woudl highly recommend a regimen like this for that extra push. I dont know the long term effects since i've only done this workout twice, but I would bet if i stuck to it i would start seeing a major difference in my core.
This is a wonderful workoutAug 06, 2009
This video really kicks your butt. I have been doing it now for about two weeks. I have more definition, and stronger abs. What I like about this video is that you can do it when first starting out as a begininer than as you get stronger the some workout still applies. I try and do it every day, and when I skip a day I can totally feel it. Really a great buy!
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